What we can help you with

 

Anger management

  • rage
  • violent behaviour
  • irritability
  • lack of anger
  • non-assertive responses

Career / work issues

  • unfulfilled potential
  • redundancy
  • stress and burn-out
  • lack of confidence
  • communication problems

Dependency,  Addictions and Eating Disorders

  • Eating disorders, anorexia, bulimia, over eating, body dysmorphia
  • Addiction to fantasy, sex addiction, overspending, overworking, gambling, self harm

Depression, anxiety and mental health

  • panic attacks
  • anxiety
  • low self-esteem
  • mood swings
  • self-destructive behaviour
  • depression, OCD, Bi-Polar and other diagnoses
  • living with stigma
  • re-engaging with the world after mental breakdown

Existential Dilemmas

  • loss or lack of meaning in life
  • mid-life crisis
  • lack of motivation

Relationships

Trauma & Abuse

  • Issues relating to adoption
  • Anxiety, panic attacks, depression & anger issues
  • Working with the embodied experience of trauma
  • Difficulties with intimacy and relationships
  • Divorce and separation
  • Mental health concerns
  • Stress, health problems, sleep disorder
  • Sexual abuse
  • Trauma following surgical procedures
  • Post Traumatic Stress Disorder
  • Death, bereavment, loss